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HTO Outdoor Resources: Running

Running
Feet First!
Running
 HTO carries a wide selection of footwear for nearly every outdoor activity. In order to help you choose the appropriate type of footwear for the activity(ies) you have in mind, we have classified our footwear according to its construction, materials and f
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Boot Care & Repair
Running
 HTO, Ltd. specializes in the very finest of specialty outdoor footwear to meet all your hiking, backpacking and outdoor adventure needs. To make them last longer, this brochure instructs you on how to maintain and protect footwear.
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Running 101
Running
 Get started right. Get informations from Training Tips to the importance of the right shoe.
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Top 5 Stretching Exercises
Running
 It is crucial to stretch before any physical activity to prevent injury. Here are a few stretching exercises to help you get started.
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Running Articles
If the Running Shoe Fits....
If you check out athletic shoes and feel mystified by the huge selection and the dozens of variables that running shoes can claim, you might walk out with a pair of shoes but without any confidence that you have picked the right shoe for your needs. ...more
Getting Started - What to Do When You Don't Want to Run
Even top athletes have days when they could run --and should run-- but lack the motivation. The secret is to get out the door. ...more
Racing to Get Ready for the Marathon
Making the commitment to run a marathon does not mean that you should go into a training cocoon and avoid racing for months leading up to the big event. ...more
Off Season Cross Training
What is the right amount of training during the “off season?” This is always such a difficult question to answer... ...more
The Road to Insanity (Primal Quest)
Primal Quest is an expedition-length adventure race that has been called one of the most difficult athletic events in the world and is cited as the most prestigious expedition event in North America... ...more
Triathlons to Adventure Racing
My association with triathlons began in 1997 shortly after the birth of my second child. I was looking for a sport that could take my level of fitness higher. I liked the lure of the three disciplines in one race so I set out to do what I once thought impossible for me. I entered the Danskin Women’s Triathlon in Maryland and it was the best thing I ever did physically. That race started me out on my quest to become an endurance athlete. ...more


Upcoming Events

Run with the Pack
Great Winter Exercise
HTO’s Outdoor Expo
Polar Bear Group Run

Running Links
Washington Running Report
The Sergeant's Program
Marine Corp Marathon
Running Network - Training Tip
The Graceful Edge

Adventures in the Mid-Atlantic

 

   
Wilderness Outfitting Specialists   Need Assistance?
Customer Service 1-800-211-9753 xt.6
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Serving Maryland, Virginia, and Washington DC with the finest hiking gear, outdoor equipment, and camping gear for 30 years..