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It's time for a sports watch that works as hard as you do. The Forerunner 405 has a slim, sleek look for everyday wear, but it comes to life when it's time to train. While you run, this GPS-enabled
wonder accurately tracks distance, pace, heart rate and calories, and displays it all on the easy-to-read screen. Tap the touch bezel to change
screens without fumbling for a button. Race your Virtual Partner® on a course,or use it to maintain a steady pace as you run. Indoors, turn off the GPS and pair the Forerunner 405 with the optionalfoot pod to track your workout. Once
you've logged the miles, innovative ANT™ wireless technology automatically transfers workouts to your computer when your device is within range. No cables, no hookups. The data's just there, ready for you to analyze, categorize and share through our online community, Garmin Connect™.
- Physical & Performance:
- Unit dimensions, WxHxD: 1.88" x 2.78" x 0.646" (4.8 x 7.1 x 1.6 cm)
- Display size, WxH: 1.06" (2.7 cm) diameter
- Display resolution, WxH: 124 x 95 pixels
- Weight: 2.11 oz (60 g)
- Battery: rechargeable lithium-ion
- Battery life: 2 weeks in power save mode; 8 hours in training mode
- Water resistant: yes (IPX7)
- GPS-enabled: yes
- High-sensitivity receiver: yes
- RoHS version available: yes
- Maps & Memory:
- Basemap: no
- Ability to add maps: no
- Accepts data cards: no
- Lap history: 1000 laps
- Waypoints/favorites/locations: 100
- Routes: 0
- Features:
- Heart rate monitor: yes
- Bike speed/cadence sensor: optional
- Foot pod: optional
- Automatic sync (automatically transfers data to your computer): yes
- Garmin Connect™ compatible (online community where you analyze, categorize and share data): yes
- Garmin Training Center® software compatible: yes
- Virtual Partner® (train against a digital person): yes
- Courses (compete against previous workouts): yes
- Auto Pause® (pauses and resumes timer based on speed): yes
- Auto Lap® (automatically starts a new lap): yes
- Auto Scroll (cycles through data pages during workout): yes
- Multi-sport (changes sport mode with a press of a button): no
- Advanced workouts (create custom, goal-oriented workouts): yes
- Simple workouts (input time, distance and calorie goals): yes
- Pace alert (triggers alarm if you vary from preset pace): yes (for advanced workouts only)
- Time/distance alert (triggers alarm when you reach goal): yes (for advanced workouts only)
- Interval training (set up exercise and rest intervals): yes
- Customizable screen(s): yes
- Barometric altimeter: no
- Unit-to-unit transfer (shares data wirelessly with similar units): yes
- Power meter compatible (displays power data from compatible 3rd party ANT+Sport™-enabled power meters): no
- Sport Watch: yes
- Additional:
- Watch functions include dual time, date and alarm
- Garmin Connect and Garmin Training Center are currently compatible with Windows® 2000 or later
- Mac® compatibility coming 3rd Quarter, 2008
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