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The F11 is an exerciser's dream come true. A revolutionary heart rate monitor that creates a workout program to tell you how much, how hard and how long to exercise to reach your goals. The Keeps U Fit - Workout Program guides you to your personal goals. OwnIndex® will determine your fitness level, track your improvements, and provide motivation. The OwnCal® feature counts the calories and fat that you burn and the OwnZone® feature will automatically determine each day's target zone. The F11also features the WearLink® Coded transmitter made from a soft, fabric material. The electrodes, which pick up the heart signals, are integrated right into the strap for added flexibility and comfort. The Coded feature eliminates interference from other heart rate monitors. The F11 is the closest thing to having your own personal trainer.
- Polar exercise features:
- Wireless ECG accurate heart rate
- Polar OwnZone®
- Polar OwnCal®
- Polar Fitness Test™
- Polar OwnCode®
- Polar Keeps U FitT - Own Workout Program
- Target zones with visual alarm
- Target zones with audible alarm
- Fitness Bullets (for every ten minutes in target zone)
- Maximum heart rate of total exercise
- Average heart rate of total exercise
- Exercise date
- Weight management features:
- Polar OwnCal®
- Computer connection features:
- SonicLink, exercise data download from wrist unit to Polar web service or SW
- UpLink, settings upload from Polar web site or software to wrist unit
SonicLink, transfer of OwnIndex results and Keeps U Fit - Own Workout Program to Polar web service
- Recording features:
- Exercise file info page with date and time
- Time in target zone
- Target zone limits
- Average heart rate of total exercise
- Last OwnIndex
- Fitness Exercise Diary
- Fitness Exercise Diary with personal targets
- Basic features:
- Heart rate (displayed as bpm)
- Heart rate (displayed as % of maximum heart rate)
- Visual and audible alarm in target zones
- Backlight
- Heart touch, button-free operation of wrist unit
- Watch features:
- Time of day (12/24h) with alarm
- Dual time zone
- Date and weekday indicator
- Stopwatch
- Exercise reminder (visual/alarm)
- Language features:
- Display text in English, German French, Spanish and Italian
- Polar WearLink 31 coded transmitter (changeable battery)
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